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Corrective exercises

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Corrective-Exercises-750-croppedCorrective exercise is an important element to any musculoskeletal rehab program. Power Health Chinook believes strongly in the integration of corrective exercise in our treatment protocols to aid in injury rehabilitation and to promote more effective movement patterns.

Corrective exercises are utilized in:
• Strengthening
• Promoting muscle activation
• Promoting joint mobilization
• Self-maintenance of injured areas