While overuse can cause muscle pain, proper exercise can help strengthen muscles and reduce pain. At Power Health Chinook, we believe strongly in including corrective exercises in our treatments. Book you first assessment today.
Typical causes of muscle pain can include
- Strain felt from overuse
- Inflammation of soft tissues (myofascial pain syndrome)
What does it feel like?
- Dull ache
- Inability to bear weight
- Sharp pain when moved